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Let’s talk about receiving. You may be thinking, but what does that have anything to do with creating a thriving life + career? Well, I’m here to tell you that Receiving is everything. Your ability to receive is everything. It is directly correlated to the success that you will or won’t have in your life. …
Your ability to receive is directly related to how thriving and successful your life and career will be. Yes, you read that right. It’s not how much you give, it’s not how much work you put in, it’s not the extra effort and it’s definitely not because you did it all by yourself. Sure, some …
Earlier today, the thought popped into my head: “Maybe I’m just self-centered, and I wonder if I do actually care about anything or anyone other than myself.” Weird coming from a Coach, right (who is also a wife, cat mom, daughter, sister, friend, etc.)? What a “lovely” thought coming from my brain. I don’t actually …
I encourage my clients all the time to celebrate – their growth, milestones, small things, big things, in between things, letting go, changes in their mindset, etc. – and I recently forgot to celebrate a big thing. 💡Celebrations are important to not gloss over because what we celebrate, we integrate (thanks to one of my …
The next round of the business mastermind that I’m in kicked off today and it felt so good to be surrounded by amazing women who are changing the world. As I sometimes do when I have a virtual training that spans over a few days, I’ll book a local Airbnb, so I can fully immerse …
In April, I had the honor of facilitating professional development workshops at a company where I used to work for former colleagues of mine. It was a lot of fun: creating the workshops, being back on campus (although a bit surreal), and facilitating and engaging with everyone during the workshops. The energy was awesome and …
Recently, I was on a flight from LA to Houston to visit my family. During the flight, I looked through the Notes app on my phone and found these two deeply personal notes that I had written in early May 2019 – before I had left my corporate career, before I had become a professional …
STUCK I’ve been feeling a little stuck recently – personally and professionally. Just feeling off and a little stuck, but primarily feeling that I should be doing more, I should be making time to write for my website, I should be doing X or I should have said Y. I should be further along. Basically, …
PRESENCE + AUTHENTICITY I get asked a lot about how I was able to stop caring what others thought, to stop people-pleasing and have more confidence in myself. 1. Confidence, I’m not even really sure it is a thing. It’s certainly not something that you’re always going to have. But if it is a thing, …
The Key Ingredients for Letting Go of What Others Think Read More »
“You’ve changed the way I think.” I’m a Transformational Life Coach and there’s no better feeling than when I hear this in a session with one of my amazing clients like I did today. She’s been showing up and doing the work on herself and I couldn’t be prouder or more inspired. Your thoughts are …
